In
my family, the only person who could express any food dislikes was my
Father. And he had a couple of them. Chicken, for instance. But as children, any misgivings we had about
food were not paid any attention to. You ate what was put in front of you. That was particularly true if you chose
something from a menu and then claimed not to have understood what you were ordering. You ate it or you went hungry. Now, when I see a fussy eater or a child
whose diet is seemingly limited to a single item, repeated night after night,
plate after plate, I really feel sorry for the kid. I don’t know what makes a
picky eater but I think a lot of parents are enablers. They’ll do anything to avoid mealtime
meltdowns even if it means some very questionable eating habits and the poor
nutrition that results from them. But
of all the questionable kid’s meals that I’ve seen, aside from those really
terrible ‘Lunchables’, the chicken nugget frightens me the most. Is it really chicken? Where does it come from? Breaded and fried, dipped into sugar-y sauces
of one flavor or another, how good can it be to eat these things on a regular--let
alone daily--basis? But there ways of
weaning children off the nuggets and onto something that will open their
budding palates to flavors they might actually enjoy. And since you control what goes into these
fantastically tasty morsels, you can then control what’s goes into your
child. Introducing…Vietnamese Meat
Balls!
Thursday, October 7, 2010
Tuesday, October 5, 2010
Prosciutto-Wrapped Chicken and Carrot Orzo
| Carrot Orzo--what a discovery! |
This
is one of those times when the photograph of the dish simply doesn’t do justice
to the incredible taste of this easy-to-prepare meal. But here it’s not just the presence of the
prosciutto that packs the wallop, or the subtlety of the sage and the
counterpoint of the pan sauce, it’s the whole dinner plate. This Orzo dish is a mean stand-in for Risotto
and best of all, you do not have to stand at the stove stirring it! It is creamy and flavorful and what a way to
eat carrots! If I haven’t convinced you
to cook this very soon, perhaps this will be the kicker: The whole thing can be on the plate, pan
sauce and all, in under 30 minutes. So read
on…
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