Before making this dish, I checked on
the status of one of my most favorite of all seafoods, Swordfish. By 1999, the North Atlantic
swordfish was on its way to oblivion.
Years of overfishing had led to dire predictions. Undaunted by high mercury levels, the
popularity of the fish was rapidly bringing about its demise. Fortunately, the Natural Resources Defense
Council and SeaWeb, an international non-profit dedicated to ocean issues
launched a highly successful campaign to save the Swordfish.
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| Swordfish (Xiphias gladius; from Greek ξίφος: sword, and Latin gladius: sword) |
Its author is a woman named Aglaia
Kremezi. I found the recipe in “Best of
the Best Cookbooks” from Food and Wine.
It owes its place there to a cookbook Ms. Kremezi created called “Mediterranean
Hot and Spicy” (Broadway Books 2009). Ms.
Kremezi is Greek and a resident of the island of Kea in the Cyclades. She knows her way around the Mediterranean
and gives credit for her Swordfish recipe to Calabria, which is the ‘toe’ on the
boot of Italy.
This recipe is very easy to make and
packs a wonderfully fresh taste. The sauce has a definite kick to it but don’t
be put off by the “Hot and Spicy” label.
It is a sweet-tangy tomato-chile sauce that gives the swordfish a
lift. In fact, it’s one of those dishes
which you will want to serve with some crusty bread – a baguette, peasant loaf
or ciabbata—to sop up the juices. I also
loved putting the fish and sauce atop a bed of linguine. It was a magical combination. Here is the recipe:
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Recipe for
Swordfish with Wine, Tomatoes, Chile and Capers
Olive Oil
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2 Cups of Red and Yellow Onions, sliced
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Sea Salt
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1/2 Cup Dry White Wine
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2 Tbsp Red Wine Vinegar, or more to taste
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1 - 3 peperoncini thinly sliced.
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2 Cup Fresh Tomatoes, chopped or 14 oz of good quality
canned Plum tomatoes w/juice
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1/4 Cup Capers, salt-packed, rinsed well & drained
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1/2 - 1 tsp Honey or Sugar, to taste
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6 - 7 ounce Swordfish Steaks, 1 per person. (Sauce Recipe
is for 4)
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1/2 teas Freshly Ground Black Pepper mixed with
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1 tsp Ground Coriander Seeds
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2 Tbsp. Fresh Flat-Leaf Parsley, chopped for garnish
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Heat 3 - 4 Tbsp olive oil in a large skillet over medium-high
heat.
Add the onion, sprinkle with salt, and saute, stirring often until soft and light golden, about 10 minutes. Add wine, vinegar, and peperoncini and toss for 30 seconds. Pour in the tomatoes and cook for 5 minutes. Add the capers and 1/2 tsp. honey and cook for another 8 - 10 minutes until the sauce thickens. Taste and adjust the flavor with more chile, vinegar, or honey. It should be quite intense.
Add the onion, sprinkle with salt, and saute, stirring often until soft and light golden, about 10 minutes. Add wine, vinegar, and peperoncini and toss for 30 seconds. Pour in the tomatoes and cook for 5 minutes. Add the capers and 1/2 tsp. honey and cook for another 8 - 10 minutes until the sauce thickens. Taste and adjust the flavor with more chile, vinegar, or honey. It should be quite intense.
Transfer to a bowl and wipe the skillet clean with a paper
towel. Heat 3 Tbsp olive oil in the skillet over medium-high heat. Sprinkle the
fish steaks with salt and rub with the pepper-coriander mixture. Add to the hot
skillet and saute for 2 - 3 minutes per side, until firm but still almost raw
in the center.
Add the sauce, bring to a boil, and cook for about 5 minutes
until just cooked through. Let the fish and sauce cool while you make the
linguine according to package instructions. Drain and then combine pasta and
some of the sauce. Place swordfish and
remaining sauce on top of the pasta. Sprinkle
with parsley and serve warm or at room temperature.




