HELPING FAMILY FARMS FLOURISH. HELPING FEED THE HUNGRY.

Thursday, February 27, 2014

Salute to Canada! Chuck Hughes' Duck Breasts with Red Wine Sauce on a bed of Duck-Fat Fried Fingerlings and Mushrooms

        

         As most of my readers know, I am Canadian by birth and mighty proud of it.  I am also mighty proud that Canada racked up a total of 10 Gold Medals at the Sochi Olympics.  This would be quite a feat no matter what country achieved it.  But to put it in context, Canada, a country of 35,000,000 people came in third in the medal count after Russia with 143,000,000 and these United States with a population of 317,000,000.    It was something I wanted to celebrate. So as Andrew headed off the morning the Canadian Women’s Hockey team won Gold, I told him to prepare for a Canadian dinner. 

Monday, February 24, 2014

Ribollita, the "Flexitarian" Stew adapted from Mark Bittman in The New York Times


Mark Bittman, "The Flexitarian"
Mark Bittman calls himself “The Flexitarian”.  He writes about his food philosophy in The New York Times Dining Out Section once a month.  I am happy to report that from the start Bittman promised that, first and foremost, his new column would be an ode to great-tasting food. What he offers too is food for those of us who are moderate in our eating habits—certainly not strict vegans or vegetarians--but omnivores making conscious choices about what we eat. His recipes are for all of us trying to incorporate more good-for-you plants and fewer animal proteins into our diets.  For all their hullabaloo, vegans and vegetarians make up a scant 5% of the population. But a lot of us are working hard to assimilate healthier grains, fish, legumes, fruits and vegetables into our diets more often.  And that’s where Bittman’s recipes come in.  They offer truly  flavorful food that I can only describe as even tasting healthy, a sensation I had as I dug into this Ribollita, a cheesy, vegetable-rich stew with its giant ‘crouton’ of whole grain bread.