HELPING FAMILY FARMS FLOURISH. HELPING FEED THE HUNGRY.
Showing posts with label Hot and Sticky Chicken Wings. Show all posts
Showing posts with label Hot and Sticky Chicken Wings. Show all posts

Thursday, September 20, 2012

Hot-and-Sticky Lemon-Pepper Chicken Wings adapted from Richard Blais in Food & Wine


         A couple of years ago, I went on a Chicken Wing Diet.  It was about the time that New York restaurants were obliged to print the calorie count of their dishes on their menus.  In New York, with Mayor Bloomberg at the helm, we’ve gotten very used to the Nanny-state. And to tell the truth, it’s not all bad.  Smoking is virtually impossible—you cannot smoke anywhere indoors at any bar or restaurant or office building. You can't even smoke in city parks or on its beaches. There even are apartment buildings that ban smoking altogether. Thank you Mayor Bloomberg.
Think this Chicken Caesar is healthy?
No way!
          Nanny-state behavior or not, to me the requirement to list calories really was an eye-opener.  There, clear as day, was the Chicken Caesar Salad weighing in at something like 1200 calories. But on the same menu the Baked version of Buffalo Chicken Wings with dressing and carrot and celery sticks came in at a mere 535 calories.   Anytime I can save 665 calories at a clip, I’m there.  Besides, I love the things.  The heat of the hot sauce dipped into the creamy blue cheese dressing, the crunch of the skin and tender meat underneath are irresistible.  And of course, the wings were way less expensive than the Chicken Caesar.  So I pretty much adopted them as my blue plate special from then on.  I also made them any number of ways at home. In the land of budget cooking, Chicken Wings take the prize. But none were ever as delicious as the ambrosial wing recipe cooked up by Atlanta’s Richard Blais, ex Top Chef All Stars winner and proprietor of a new Atlanta restaurant called “The Spence” (5th Street NW, Atlanta GA 30308 Tel: 404-892-9111.