HELPING FAMILY FARMS FLOURISH. HELPING FEED THE HUNGRY.
Showing posts with label Stir Fried Bok Choy. Show all posts
Showing posts with label Stir Fried Bok Choy. Show all posts

Tuesday, July 27, 2010

Egg Foo Yung with Chicken and Shiitake Mushrooms


"Fine Cooking" is at it again.  In their current “Make it Tonight” section of ‘just 30 minutes to dinner, start to finish’ recipes, more than one of them caught my eye.  So it became a game of deciding which to make first.  And after I’d read the nutrition information on their take on Egg Foo Yung, I was hooked.  It comes in at 350 calories a serving with 22 grams of protein and, miraculously, just 8 grams of carbohydrates!  Now that's worth making.


Monday, June 14, 2010

Simple Lamb Chops with two delicious sides: Stir-Fried Bok Choy with Ginger and Parmesan Smashed Potatoes



        One of the best buys at Costco are the loin lamb chops.  You get 10 of them for about $17.00.  The last time I looked at loin lamb chops at Fairway, they were over $17.00 a lb.  I’ve been wanting to write about them and kept searching for something amazing to do with them.   My usual preparation was just to douse them with lots of Lea and Perrin’s Worcestershire sauce, broil them quickly 6 minutes on one side, 4 on the other.   They’re always delicious but I was looking for something “different” to share with you.